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Monday
| Course | From | To |
| Beginner/Intermediate Yoga | 9:30 AM | 11:00 AM |
| Lunch Yoga | 12:00 PM | 1:00 PM |
| Yoga for Chronic Pain | 12:00 PM | 1:00 PM |
| Beginners | 5:30 PM | 6:30 PM |
| Hip Hop Holistics Bootcamp - pre-registration required | 7:00 PM | 8:00 PM |
| Intermediate Salsa | 7:00 PM | 8:00 PM |
| London Salsa Academy Dance Team | 8:00 PM | 10:00 PM |
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Tuesday
| Course | From | To |
| Beginner/Intermediate Yoga | 9:30 AM | 11:00 AM |
| Pilates | 12:00 PM | 1:00 PM |
| Lunch Yoga | 1:00 PM | 2:00 PM |
| Kundalini Class | 6:00 PM | 7:30 PM |
| Pure Yoga | 6:30 PM | 7:30 PM |
| Belly Dance Fitness | 7:00 PM | 8:00 PM |
| Meditation and Breathing | 7:40 PM | 8:40 PM |
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Wednesday
| Course | From | To |
| Sun Salutation - Morning Yoga - Please CALL to register for this class | 7:30 AM | 8:30 AM |
| Yoga for Chronic Pain | 12:00 PM | 1:00 PM |
| Lunch Yoga | 1:00 PM | 2:00 PM |
| Stroller Yoga/Yoga for the new Mom - pre-registration required | 3:30 PM | 4:30 PM |
| Beginner/Intermediate Yoga | 3:30 PM | 4:30 PM |
| Kids Bellydance | 5:00 PM | 5:45 PM |
| Beginners | 5:30 PM | 6:30 PM |
| Qigong Class | 6:15 PM | 7:15 PM |
| Beginner Belly Dance | 7:00 PM | 8:00 PM |
| Hip Hop Holistics Bootcamp - pre-registration required | 7:40 PM | 8:40 PM |
| Intermediate Belly Dance | 8:00 PM | 9:00 PM |
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Thursday
| Course | From | To |
| Pilates | 12:00 PM | 1:00 PM |
| Breathing Excercises - $7 per session - pre-registration required | 12:15 PM | 1:00 PM |
| Lunch Yoga | 1:00 PM | 2:00 PM |
| Beginner Class | 5:30 PM | 6:30 PM |
| Beginner/Intermediate Yoga | 7:00 PM | 8:30 PM |
| Beginners Salsa Class | 7:00 PM | 8:00 PM |
| Beginner Ballroom & Latin | 7:00 PM | 8:00 PM |
| Beginner Argentine Tango | 8:00 PM | 9:00 PM |
| London Salsa Academy Dance Team | 8:15 PM | 10:15 PM |
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Friday
| Course | From | To |
| Chair Yoga - for individuals with special needs | 10:00 AM | 11:00 AM |
| Lunch Yoga | 12:00 PM | 1:00 PM |
| Beginner/Intermediate Yoga | 3:30 PM | 4:30 PM |
| The $5 Class | 5:30 PM | 6:30 PM |
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Saturday
| Course | From | To |
| Fusion Flow | 12:00 PM | 1:00 PM |
| Beginner Class | 3:30 PM | 4:30 PM |
| Happy Hour | 3:30 PM | 4:30 PM |
| Kids Yoga - Please CALL to pre-register | 3:30 PM | 4:15 PM |
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Sunday
| Course | From | To |
| Beginner/Intermediate Yoga | 11:00 AM | 12:30 PM |
| Beginners | 4:30 PM | 5:30 PM |
| Free Meditation and Talk | 7:00 PM | 8:00 PM |
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